Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

While citrus fruits like oranges (one medium-sized orange can provide over 70 mg of vitamin C, meeting or exceeding the recommended daily intake for most people), lemons and grapefruits are iconic ...

Conventionally, oranges and lemons are believed to be major sources of vitamin C. However, there are are many other options that provide adequate vitamin C. (Credit: Pexels) ...

Additionally, this vegetable provides minerals and vitamins that can confer a range ... by consuming them alongside foods rich in vitamin C. Spinach contains approximately 30 mg of calcium per ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

exploding in a fireball and sending thick clouds of dark smoke and bright orange flames into the sky. National Transportation Safety Board investigators said the plane had climbed about 900 feet ...

4. Eat foods rich in vitamins and antioxidants “Citrus fruits like oranges and lemons provide vitamin C, which supports immune function, and leafy greens like spinach and kale are loaded with ...

Vitamin C supplements have the opposite effect, lowering the vitamin B12 in your body. Having a medical professional weigh in before taking a supplement or shot helps you cover all your bases and ...

Only four teams remain in the College Football Playoff. An Orange Bowl showdown between No. 6 Penn State and No. 7 Notre Dame will decide who gets the chance to play for a National Championship.

Bitter orange contains p-synephrine, a chemical compound that can suppress appetite. Bitter orange extract is commonly used in some weight loss supplements but may not be right for everyone. The fruit ...

It is an artificial orange, more like a strong squash or orange vitamins (I mean that as a compliment as I love the taste of orange flavoured vitamins!), but this is no own brand weak glass of ...