As we age, the cartilage that cushions the joints wears down and thins while the ligaments connecting bone and muscle become less elastic.

You’ve likely heard — maybe even from a medical professional — that “running is bad for your knees.” But robust scientific ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

A Connecticut nightclub with a storied history is celebrating its 50th year in business. Toad's Place in New Haven has drawn ...

I use my stair stepper to get low-impact cardio, helping me mimic that repetitive leg drive required in long-distance running.

On's Cloudnova 2 with its special shock-absorbing CloudTec cushioning is marked down to $127.50 at Zappos, but sizes are ...

You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?

We tapped podiatrists and running experts to find the best Saucony running shoes for casual running to marathon training.

“Our goal is to essentially prevent overcompensation from weaker muscles,” says Katie Leonard, a NASM-qualified personal ...

The dining room embodies classic Southern barbecue joint aesthetics – those iconic red and white checkered tablecloths spread across simple tables, wood-paneled walls that have absorbed decades of ...

Runners for the 51st Quad-City Times Bix 7 are almost guaranteed to be running on wet streets and maybe in some rain showers. Meteorologist Justin Schultz of the National Weather Service ...