I would be remiss if I didn’t mention my favorite doctor, Dr. Sarah L. Barron. She keeps me grounded — my mind and my heart.

Planners aren’t just about tracking goals today. They’re scrapbooks, mental health journals, and doodle canvases too. So, who ...

No longer a technological novelty, generative artificial intelligence (GenAI) has become a common tool for everyday academic ...

Microsoft analyzed 37.5 million Copilot chats and found differences in how people use the assistant on mobile versus desktop.

Dr. LaNail Plummer has spent years reshaping how Black women experience mental health care. As CEO of Onyx Therapy Group and ...

The term "culture" has a bad reputation in archaeological research—and for good reason. In the early 20th century, the German ...

From cold plunges to supplements and 4am alarms, morning routines have become the holy grail of productivity and mindfulness.

Perks are the new frontier in the battle for top lawyers: hair salons, saunas, career coaches and high-quality food are all among the lures at firms competing for the best legal talent, writes Suzi ...

Here's how I used unexpected free time to explore, reconnect, and quietly build the foundation for my next chapter.

Most of it was flattery, but there was one bit of advice that I immediately decided to turn into a New Year's resolution.

Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...

On December 24th, 2025, Virgos are shaping up for an exciting day filled with opportunities and challenges across all areas ...