In a world where it seems like we can’t agree on anything anymore, perhaps we can still agree on one thing: Korean BBQ is ...

The common food is consumed by everyone - but research has shown it can increase the amount of calories you consume by 11% ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Egg Roll in a Bowl is a popular recipe for those low carbing, but did you know it's also a perfect meal to cook over a ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Only four ingredients. Your fridge or pantry probably already have the following — soy sauce, toasted sesame oil, ...

While the World Health Organisation (WHO) recommends a daily intake of about five grams of salt for adults, drastically reducing sodium levels can be dangerous. Experts warn that extremely low sodium ...

The Dietary Approaches to Stop Hypertension (DASH) diet and sodium reduction lower BP and cardiovascular risk, but their effects on office and ambulatory BP variability are uncertain. Methods: This ...

Plenty of ingredients are available in reduced- or less-sodium versions. The best example is soy sauce. My standard bottle is always one with less sodium, and I have never found the seasoning lacking.

Department of Materials Science and Engineering, Yonsei University, 50 Yonsei-ro, Seodaemun-gu, Seoul 03722, South Korea Aerogel Materials Research Center, Yonsei University, 50 Yonsei-ro, ...