Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Protein bars are oftentimes chalky and unenjoyable to eat, so finding some that actually taste good is important for ensuring ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to ...

The Kenosha Unified School District was recognized as a Lunch Trailblazer Award winner by the USDA Food and Nutrition Service ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

Naturally sweet and colorful, raspberries and blackberries are crowd pleasers — and nutritional powerhouses. Both are packed ...

While college students in the past relied on instant noodles with little to no nutritional value, tech company-turned-food ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults is about 1,000 mg per day. While milk is a no-brainer calcium treasure trove ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...