Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...
From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...
One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...
From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.
Eggs prices are sky-rocketing. If your wallet is feeling the price hike, here's how you can replace them with plant-based ...
This unique raita features a blend of fruits and vegetables combined with spices that will surely tantalise your taste buds.
These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
The publication reported that the child likely suffered from optic atrophy, which, according to the Cleveland Clinic, is a ...
But if you’ve got the time, it’s also possible to make energy bites from scratch using simple plant-based, nutrient-dense, whole foods, such as oats, nuts, seeds, and dried fruits. Other popular ...
If you're not feeling great and are craving something warming, comforting, and high protein, try this vegan miso noodle soup ...
Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...