From light creations with protein powder to more solid delights made with tofu, cottage cheese, and eggs, these desserts not only satisfy your taste buds but also provide an extra dose of protein.

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

We’ve all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there’s another ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth while meeting your protein goals.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Should protein powder be consumed before or after working out? “A common edict in the exercise field is to consume protein immediately after an exercise bout to facilitate muscular repair and ...

After this year, Girl Scout S’mores and Toast-Yay! will be discontinued. The s’mores, which feature a gooey marshmallow-chocolate middle in between two graham cracker cookies, and the Toast-Yay!, ...