An Ohio State professor is testing the use of short exercise breaks to help students stay focused.

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There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Amazon founder Jeff Bezos has dietary habits that resonate with millions who observe him from his platform. Here are some ...

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the ...

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

Horseheads senior athlete appreciative of support from family, community and medical staff in his battle against cancer.

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

So when I saw Matty Edgell’s (Great British Bake Off’s 2023 champion) recipe for high protein chocolate chip cookies ... eating as the perfect post workout snack or bake for seven to ten ...

CLIF BAR is announcing its new brand platform and integrated marketing campaign, "Raise Your Bar," designed to draw ...