Made all in the same pan it bakes in, these chocolate protein baked oats are completely egg-free and taste like a brownie for ...

To ensure you get the best cake-like texture, blitz porridge oats first so they resemble flour. Also, make sure you opt for low fat Greek yoghurt if you want a low fat, high protein start to the day.

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...

From cozy soups to zesty vinaigrettes to hearty baked oats, these delicious recipes were most popular with EatingWell readers throughout January.

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day.

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...