Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

8-step golf workout for seniors! Improve strength and mobility to enhance your golf swing, prevent injury ... Potentially, this can then lead to a change in correct movement patterns whereby muscles ...

More of President-elect Donald Trump’s Cabinet picks are facing confirmation hearings Thursday, including Lee Zeldin to run the Environmental Protection Agency and Scott Bessent, the nominee to be ...

The swing data suggested that the proper lie angle resulted in more face ... Scott Manwaring, Callaway’s senior director of research and development, said one aspect of hybrid design hasn ...

Now 60 and back living in the Caribbean, the naturalized Canadian is at the top of his game, on the course and off.

LIV Golf's biggest newcomer in 2024 took a while to get his game back and now aims for a better major season, Bob Harig ...

Schauffele had started working early last year with swing coach Chris Como and despite some struggled ... They are facing Wyndham Clark, Shane Lowry and Ludvig Åberg. Bob Harig is a senior writer ...

Yin also won the Buick LPGA Shanghai that kicked off the “Asia Swing” on the LPGA Tour, which concludes next week in Japan. The Chinese star previously won the Dow Championship team event, giving her ...

As a result of using either titanium or composite materials, golf companies can design 460cc drivers without increasing weight. This means players can swing ... in the correct loft and lie is ...

With such swing speeds, you can achieve a drive of 180-210 yards with your golf irons. You do not need to switch from a regular to a senior flex if your swing speed is fast. Senior shafts are ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...