You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published in the ...

People were challenged to climb the tallest building in the Capital Region to help raise money for cancer research.

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

Simran Poonia, a health and beauty influencer, transformed her life after struggling to climb stairs in Bali, leading her to ...

Student Transportation Services Waterloo Region is encouraging parents, caregivers and students to Walk for the Earth on Tuesday, noting many people that drive their children to school drive less ...

He'd seen me hopping up the bridge's stairs on one leg ... half a year of difficulty walking and at least a year before returning to sports. Erik Nilsson [Photo/China Daily] It initially meant ...

The user also criticised other passengers for getting up and moving around the cabin mid-flight, even when the seatbelt sign was on. He noted that people would often walk up and down the aisle to ...

Police have launched an appeal after a 14-year-old girl was reported missing after not returning home from walking her dog. Did you know with a Digital subscription to Yorkshire Post, you can get ...

And I think this is the time now where people just want to speak up and they want to put an end to it.” The rally was part of a coordinated series of demonstrations across the country and the ...

You can also walk as a warm-up for jogging or cycling. Walking on its own can deliver results and may have fewer negative impacts on your body than other high-impact sports. Gregor Parella ...

A new smart insole system that monitors how people walk in real time could ... activities that include walking, running or climbing stairs. While efforts to manufacture a wearable insole-based ...