His phone would be away. He would not be reachable for that duration so he could focus and not get distracted,” said Yogesh Bhateja, his fitness trainer. Adding that people were “shocked” to see his ...

Do you want to take training to develop professionally? Know that everyone has a personal training account (PTA) from the moment they enter the labor market until their retirement. This account ...

The Lemur offers students a place to write about hot-button topics in a safe environment c) Start a magazine where classmates with opposing views share their essays to better understand each other ...

Legendary alpine skier, Lindsey Vonn, recently shared her thoughts on making adjustments to her new training routine after making a notable comeback from her retirement. The prominent competitive ...

The best cross training shoes for weightlifting, CrossFit, and Hyrox. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best cross ...

New Delhi: Nita Ambani and Anant Ambani’s fitness trainer Vinod Channa shared a valuable guide on when to incorporate cardio into your workout routine for maximum results. Under Vinod’s training, ...

Harvard’s decision to defy the Trump administration’s orders on Monday was quickly echoed by statements from peer schools, setting up the possibility that it will be the opening shot in a ...

Fitness trainer Vinod Channa, who helped Nita Ambani and Anant Ambani lose weight, shares the ideal time for cardio to maximise fat loss and achieve results. Fitness trainer Vinod Channa played a ...

ST. ALBANS, Vt. (WCAX) - A Vermont State University Castleton freshman has gone the extra mile to show her community love. As a Mount Mansfield middle schooler in the Mini Metro basketball league ...

Celebrity trainer Senada Greca, known for working with stars like Kim Kardashian, advocates for a simple approach to fitness. She suggests starting with just five minutes of daily exercise to ...

Most of the best personal loans come directly from a bank or credit union. However, some companies offer peer-to-peer loans, which means the funding for your loan comes from another individual ...