Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

For the former peanut farmer and his family, simple, unadulterated food was the key to health. That often put him at odds ...

Marmite may boost brain health. In a small study, people ate a teaspoon of Marmite or peanut butter every day for one month. Before and afterward, scientists showed them visual cues and measured ...

Here are eight key facts about Americans and TikTok, drawn from recent Pew Research Center studies. How we did this Pew Research Center conducted this analysis to better understand Americans’ use and ...

When you browse packaged foods at the grocery store, you probably compare nutrition facts to find the best option. Looking for items that meet your calorie needs, support your weight goals, and ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

But for eggnog, the serving size on the nutrition facts panel is just a half-cup. If you drink more than that, remember to double (or triple) the figures for calories, fat, and added sugars you ...

But macaroons are a chewy drop cookie made with coconut, not almonds. These dairy-free peanut butter coconut macaroons are a flavorful twist on the original version that also happen to be egg free and ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

Peanut butter can be a healthy part of a balanced diet—just a small amount packs plenty of protein, healthy fats, and essential vitamins and minerals. However, added sugar, salt, and unhealthy oils ...