It's January and many of us are looking to be a bit healthier after the festive season. Whether you're trying to lose weight ...

If the thought of eating bugs makes you squirm, we have some bad news: You have probably been chowing down on these ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

The patient was airlifted following reports of an electrical incident in the Annvale Road area of Keady on Friday.

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for more.

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... Two tablespoons of peanut butter (7 grams) One scoop of plant-based protein powder (20 grams) This actually comes out to ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...