I tried the lightened up copycat snickers salad and omg was it delicious!I split it into two servings so each serving is ...

Blueberry oatmeal bake 0 points Someone posted this and i decided to try it. It’s effin AMAZING!! Believe it or not this ...

Chef Bill is another devoted fan, nothing that the wrapper-to-filling ratio of the Japchae Potstickers is “perfect.” “You can ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...

AFTER becoming too big for her size 16 clothes, Laura Meyer vowed to shed the pounds. Having lost more than 4st in eight ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.

Health experts warn that many popular tea-time snack choices in Indian households are unhealthy and should be avoided for daily consumption. If your morning tea ritual also feels incomplete without ...

Weight loss doesn't have to mean boring, flavorless snacks. In fact, filling your diet with foods you love can help keep you engaged in the weight loss process, helping you stick with it for a longer ...

CNR-ISM, Consiglio Nazionale delle Ricerche, Istituto di Struttura della Materia, Via Salaria Km 29.3, I-00015 Monterotondo Stazione, Roma, Italy ...