Protein uses energy, but does it produce energy? Sort of. The process involves multiple steps. Find a simplified answer here.

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Are you looking for a healthier way to satisfy your sweet tooth? These no bake chocolate peanut butter cookies deliver all ...

I tried the lightened up copycat snickers salad and omg was it delicious!I split it into two servings so each serving is three weight watchers points! I totally felt like I was cheating! Only 6 for ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

American Girl is embedded in so many of my core memories. So when I was invited to attend a preview of American Girl and Posh Peanut’s new collaboration at the iconic toy brand’s Rockefeller ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

With a range of flavors including Chips Ahoy!, Cinnabon, and (my top pick) Nutter Butter, this is without a doubt the best-tasting protein powder in the game. Their secret? They partner with snack ...

PB2 is a nice option for a low-sugar protein boost. I've had some incredible Reese's-inspired lattes and love adding peanut butter to coffee-flavored protein shakes, so I was excited to try adding ...

I tested 5 ways to add protein to my coffee. The best ingredient was completely undetectable.

Peanuts and peanut butter are good sources of protein and magnesium. One cup of peanuts has nearly 41 g of protein. Chickpeas, or garbanzo beans, contain about 7 g of protein per half-cup. They are ...

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects ...