Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Olympic gymnast Suni Lee made her Victoria’s Secret Fashion Show runway debut on October 15, and fans can’t get enough of it.

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

WNBA All-Star Angel Reese and Olympic gold medalist gymnast Suni Lee make history in lingerie as the first major athletes to ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Victoria's Secret known for its distinctive category of models, is switching things up this year by embracing inclusivity.

Ariarne Titmus says there was nothing left for her to achieve after the 25-year-old Olympic superstar shocked the sporting ...

Olympic champion Suni Lee joins the 2025 Victoria’s Secret Fashion Show, blending athleticism, confidence, and style in her ...

WNBA star Angel Reese and Olympic gold medalist Suni Lee shut down the runway Wednesday at Victoria’s Secret Fashion Show in ...

Preparations are already underway ahead of Chicago Sky star Angel Reese and six-time Olympic gold medalist Suni Lee walking ...

Suni Lee is gaining her Victoria's Secret angel wings. The two-time Olympic gold medalist will be modeling in the upcoming ...