Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

Various nutritious options exist if you want to add nuts to your diet. Some of the top healthiest types of nuts include almonds, pecans, and pistachios. Cashews are also good for you, as they ...

There's such a thing as too much of a good thing — and when it comes to fat-filled nuts, that health-conscious snack can quickly turn less-than-ideal. Still others will tell you to stay away ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

Nuts offer a host of nutrients in every nibble ... it's almost hard to believe that these curvy cuties are actually good for you. In addition to a great source of protein, they're a triple ...

Just a handful of old-fashioned tree nuts could send you nodding toward the dream world ... "here comes that turkey tryptophan!" There's a good bit of legitimacy in that, as turkey does contain ...

Nuts and seeds are often praised as protein powerhouses, packed with healthy fats, fibres, vitamins and minerals. But which ones should you be adding to your diet? Health and wellness guru Cory ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Eating a handful of nuts may do good for your health but not all of them may help you reach your daily protein intake. According to the Dietary Guidelines for Americans published by the Department ...

You can reserve the syrup for another batch of nuts, but it will need additional water and not be quite as good as the first round. 3. Place the nuts in the oven and cook until they are toasted ...