You want to enjoy a delicious, creamy nut butter on your sandwich or a stick of celery, but perhaps you or your loved ones have food intolerances, or maybe you […] ...

Elvis Presley would have turned 90 this week. Hail to the King, Orlando, with dishes inspired by the pop-culture icon’s ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

THERE’S a big divide when it comes to breakfast habits – especially where weight loss is concerned. Whether you’re a devoted ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Peanut butter, especially when made from pure peanuts, is a true treasure trove of nutrients. Although it has been unjustly ...

Peanut butter, especially when made from pure peanuts, is a real treasure trove of nutrients. Although it has unfairly been ...