Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

It's been the practice for some years, but now peanuts and their derivatives are formally banished from food served in ...

Peanuts are an excellent source of energy due to their high-calorie content, which can help combat the cold weather and keep ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Former President Jimmy Carter died at the age of 100, and this July, 1978 story from Food & Wine explores how Jimmy Carter, ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...