Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature suggests nuts may be included in the diet, in moderation, to enhance ...

If you're struggling to fall asleep or stay asleep, incorporating certain foods into your daily diet might help.

Choosing the right peanut for your recipe can be challenging. Expert Markita Lewis, MS, RD, from the National Peanut Board, ...

In this video, learn how to make Peanut Butter–Oat Energy Cups with this simple, no-bake recipe from Eating Well. These ...

As per Chick-fil-A’s official website, the Chick-fil-A 8-piece Nuggets have 250 calories.

Peanuts are a rich source of nutrients. They contain fiber, B vitamins, vitamin E, and minerals such as iron, zinc, potassium, and magnesium. They're also high in antioxidants, substances that ...

So good!" while another chimed in with: "Yummy!" These aren't the only nuts that provide an impressive array of nutrients. Peanuts, macadamia nuts and Brazil nuts all pack a nutritional punch.

Peanuts might seem like just another snack, but these little legumes are actually nutrition powerhouses that could be the secret weapon in your healthy eating arsenal. While most trendy superfoods ...

Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...

Peanuts are low in carbs, and most of them come in the form of fiber, explains Lisa Moskovitz, R.D., founder of NY Nutrition Group, which makes them low on the glycemic index. Peanuts are an ...