Rice often gets a bad rap for its carb content, especially for those trying to lose weight. But could the timing of when you ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Fat Bastard Burrito is excited to announce the launch of its new menu category – Power Bowls – available now. Designed with ...

Resistant starches have a deservedly good rep for keeping your gut happy and helping you lose weight, say dietitians. Here’s ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

It comes together faster than delivery! Dinner is ready in just 25 minutes from start to finish. A one-pan wonder. This makes ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Shaheen Larrieux, 60, shares how losing both parents to dementia taught her life-changing lessons about health, resilience ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.