From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

This protein powder offers several advantages. Let’s review them.

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...