Police have issued a warning to gym-goers after a Bromley man stole bank cards from lockers then used them for spending sprees. Persistent thief Declan Murphy exploited the fact that many people use ...

A man has been banned from several health and fitness centers and sentenced to 27 months in jail after he stole gym members’ ...

More than half of patients will die within 12 months of the six most fatal cancers, says new data. Here’s how to reduce the ...

When it comes to working your frame, fitness trainer Rhonda Murphy says comfortable weights are the way to go.

The Newcastle boss was still able to name a strong side, full of senior first-team stars, but took no risks after a hectic ...

Donkey may not have made waffles in the morning — that last part in Eddie Murphy’s voice — without the help of Perry the ...

In this edition of "Workout Wednesday," fitness trainer Rhonda Murphy shares some stretching exercises that help our core, and our flexibility.

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Instagram / Barron Park Donkeys Donkey, voiced by Eddie Murphy, served as the chatty comic relief to Shrek’s blasé nature and appeared through all four main movies in the franchise. Perry was ...

On Sunday, Connecticut Democrat Chris Murphy attacked a conservative activist for calling him “deranged” in response to some of the criticism RFK jr has faced. Robert F Kennedy Jr, Donald ...