On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

Want to exercise at home but are short on space? Folding exercise bikes are a great way to add some cardio into your daily routine The Standard's journalism is supported by our readers.

Here’s how it works. Peloton's motivational classes made exercise bikes popular again, but its bikes don't come cheap and won't suit everyone. I've been writing about exercise bikes for the past ...

ABUS Bordo Granit X Plus 6500/110 folding lock: $209.99 $162.37 at Amazon 23% off - One of the best bike locks on the market, the folding Bordo Granit 6500 offers the maximum 15/15 level of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

If you want a more traditional cycling experience, you can check the Matrix ICR50 ... a more premium experience when it comes to your exercise bike, then it’s hard to go wrong with the ...

An expert says that walking is the best form of exercise for most people, and there are ways to make your steps go even further (Getty Images) “Walking is the best exercise you can do.” ...

Plus, they are a great option if you find it difficult to get down on an exercise mat due to back or hip pain, or if you’re short on space. To find out more, I swapped my sit-ups for a standing ...

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...