Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to place nutrition labels on the front of their products instead of the back.

No matter what size you’re buying, the most important information is the name on the label: whole, low ... milk.) If you want a lower-fat swap, go for 2% rather than nonfat milk. For more Food ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Proposed “Nutrition Info box” label. Credit: FDA. The US Food and Drug Administration has unveiled a proposal to mandate a front-of-pack nutrition label for most packaged foods to help ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

The agency issued designs for front-of-package lists that food companies ... the front-of-package labels would rank the contents of sugar, fat and salt as high, medium or low to indicate whether ...