KEEN to shed a few pounds ahead of your summer holidays, but have no idea where to start? Us too! With fad diets, weight-loss ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Possible weight loss This diet may help you lose weight and maintain long-term weight loss. A 2020 study found that participants who lost at least 10% of their body weight on the Mediterranean ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

The mum-of-three told Asda Good Living that she starts her very early morning off with a light snack-style breakfast followed ... adding some avocado to their diet. The 54-year-old broadcaster ...

If you've been following a low-calorie diet and splurged one day, you may be surprised to find that you didn't gain any weight. Some dieters do this on purpose. This is often called calorie ...

Many Indians believe diet changes can cure diseases. Myths about liver health are common. 'Liver detox' trends are popular, but untrue. The liver cleanses blood and regenerates. Alcohol and ...

The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the ...

In a video shared on Instagram on April 11, fitness and diet coach Renuka Malik listed ... satisfied with a carb-rich and filled-with-sugar breakfast options with no protein or healthy fats ...

Including eggs in your diet might be a simple way to support long-term cognitive ... possible way—scientists have uncovered a stunning connection between a beloved breakfast food and brain health.