The 7-step exercise routine that ‘saved’ a fitness trainer's knees involves a combination of exercises that strengthen the ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

In her freshman year of high school, Julie Keysor tore her anterior cruciate ligament (ACL) while playing basketball. A tear ...

Winter can be tough on your joints, especially your knees, as cold weather often triggers stiffness and pain. This article ...

EDMONTON -- Evander Kane said he expects to be completely healthy and is eyeing a return to the Edmonton Oilers before the ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...

After missing the successful New Zealand series with a knee injury, Sophie Molineux was the key absentee from the squad as Cricket Australia confirmed she would undergo surgery in January.