Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

Cookbook author Robin Miller shares her secret to perfectly bright, fresh fruit salad. Here's how to make the perfect-anytime ...

There’s something magical about Easy Summer Fruit Desserts, and I’ll never get tired of saying this: fruits are nature’s ...

Mother’s Day is just around the corner and Oakwood’s Spicy Olive has you covered! Owner Melanie Cedargren joined Living ...

For a refreshing salad idea, combine sliced kiwis and diced avocados with mixed greens such as spinach or arugula. Add cherry tomatoes for color and feta cheese for an extra layer of flavor. Drizzle ...

And I love tossing it all together into a quick fruit salad—it is almost summer, after all!). It’s nothing elaborate—just cut fruit—but it’s the kind of gesture that says: I love you and was thinking ...

This isn’t just for leafy greens—it’s a creamy poppy seed dressing for fruit salad, too! RELATED: This Easy Homemade Italian Salad Dressing is tangy, garlicky, and full of herbs, making it the perfect ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked dietitians for their expert recommendations, along with tips on how to enjoy ...

Fruits like watermelon, apples, kiwi and citrus can help lower colon cancer risk. These findings are supported by data ...