Cloudy. High chance of showers, most likely in the morning and afternoon. The chance of a thunderstorm. Winds south to southeasterly 20 to 30 km/h becoming light in the late evening. Cloudy. Medium ...

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home. All Featured Videos Total Body Toning Circuit With Kathy Smith ...