Sorry ― it doesn’t seem like chocolate is a health food in the form most eat it. You may have heard that dark chocolate is ...

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good ...

Regular chocolate intake is a promising prophylactic strategy against brain aging, but you might not want to give it to your ...

you won't get fat. sugar because it is involved in making glucose available in the body. Chocolate helps us digest milk This means it is good for those who are lactose-intolerant. Researchers at ...

However, before you start binging on dark chocolate, take a moment to understand what the science says — and doesn't say — about dark chocolate and your heart. Dark chocolate may be good for ...

New science is revealing that some chocolate is actually GOOD for you – for your blood sugars, heart, and brain. Mounting evidence suggests that a small amount of dark chocolate every day could ...

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...

Plus, dark chocolate isn't as bad for your waistline as you thought. It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body ...