Institute of Human Anatomy - IOHA on MSN

Optimal cardiovascular training methods

A guide to the most effective cardio strategies—from zone training to interval work—designed to improve endurance, heart health, and overall longevity. Trump admin sending Taliban $45M sparks ...
Golf Monthly on MSN

TRS slider review: Is this the best training aid on the market?

PGA Professional Joe Ferguson has been testing out a training aid designed by a man who has taken on (and beaten!) Tiger Woods!