Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

The two major components of the World Class Swimming Programme are the Podium and Podium Potential programmes. The Home Countries (Swim England, Swim Wales and Scottish Swimming) manage the Talent ...

A HISTORIC HOME with an indoor pool known as the Frank Mauran Jr. House at 137 Grotto Ave. on the East Side of Providence recently sold for $3.65 million, making it the most expensive real estate ...

Choosing the best grow light for your space and the specific indoor plants you want to grow can be a challenge. To help simplify this decision, we researched some of the top products on the market, ...

(1) I particularly like yoga as an indoor workout because it is fantastic for building strength, improving flexibility and balance, and giving you much-needed mental space. It combines flowing ...

Rosie is a freelance writer living in London. She has covered everything from ancient Egyptian temples to exciting medical breakthroughs, but she particularly enjoys writing about wildlife ...

The 2025 Giro d’Italia will start in Albania, the organisers of the Grand ... which is a 160km race that begins and ends in Vlore, featuring plenty of hills. "We've avoided the cliche of a ...

starting and finishing in the coastal city of Vlore, which is directly across the Adriatic from the Italian region of Puglia, where the race will resume on May 13 after a rest day. Albania has seen a ...

The famous indoor swimming pool complete with the slide and wave pool shut in March 2012 and the ice rink on January 1, 2023. There are no plans to close the Pavilions arena and it will continue ...

The 2025 Giro d'Italia appears to have it all, with a testing international start in Albania, 42.3km of time trailing, six sprint stages, a terrible final week in the mountains, 30km of strade ...

Whenever a “new” country decides to embrace the magic of cycling, it’s always a good reason to celebrate. Albania may not have a strong tradition in this sport, having never hosted major events or ...