Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

The very first new moon of 2026 will grace our sky on Sunday, January 18th.

In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Moderates are bracing for a backlash from their constituents. House Speaker Mike Johnson is facing his latest challenge as Republicans attempt to move forward Wednesday with a package that aims to ...

Do you ever repeat affirmations to yourself, maybe while looking in the mirror or driving in your car? It feels weirdly powerful, especially when you say them out loud. And the ThinkUp app wants you ...

Edo State Commissioner for Information and Orientation, Prince Kassim Afegbua, has dismissed insinuation that he is unwell. Prince Afegbua, who spoke in video, said he has been working in his office.

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder. Words — whether spoken or thought — carry incredible weight. They are capable ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...

Groundbreaking new tests reveal patterns in our immune systems that can signal underlying disease and tell us how well we might recover from our next cold. I got my results in a text message. The ...