Since 2007, the city of Mesa has partnered with the Mesa Chamber Commerce, Resurrection Street Ministry, United Food Bank and ...

The pros have mastered the art of optimal hydration, according to Matt Jones, a sports nutritionist who advises supplement ...

As the summer months approach, it is important to pay close attention to seniors’ nutritional needs. With warmer temperatures and increased outdoor activities, older adults may face unique challenges ...

A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...

In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our ...