Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Easy, healthy and delicious one bowl Almond Flour Peanut Butter Cookies that are rich in protein and naturally gluten-free ...

Even chocolate chip cookies can be a good carb option for your next hike! Protein sources help ... for the duration of your adventure. High-calorie healthy fats include trail mix, seeds, and nut ...

Making peanut butter cookies like a professional couldn't be simpler - just follow these top tips and you'll have some ...

These peanut butter cookies not only require minimal ingredients, but take just half an hour to make and can be customized ...

Studies show that people who eat peanuts and peanut butter have lower markers of inflammation such as C-reactive protein and interleukin-6. Both their high antioxidant content and phytochemicals ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...

Years later, it was replaced with exciting-looking “low carb” claims. These days, “high in protein” is a benefit you’ll see touted on lots of products, whether they’re protein powder, bone broth, ...