The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

These high-protein casseroles are packed with at least 15 grams of protein per serving and they all have at least four-star ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

The actor and gym bro, 54, eats two types of eggs, salmon, and turkey each morning.

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Mark Wahlberg's protein-centric eating plan has garnered renewed interest after Wahlberg revealed how he keeps his body functioning optimally after his notoriou ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

Prediabetes is a silent, but serious health issue. It progresses slowly and silently, and most people detect it only when their fasting glucose or HbA1c or insulin is high at a routine check-up.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,500 calories, ...