If you're looking for more fiber in your diet without sticking to boring old cereal, we're here to save the morning! With ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

High-fiber diets are essential for optimal health; they not only aid in digestion and prevent constipation, but they help ...

If you do any amount of baking, it's only natural that you'll end up with a few extra egg whites on hand now and again, so ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

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The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

A nutrition scientist who was hooked on snacks like cookies and potato chips shared how she transformed her relationship with ...

We taste-tested 12 strawberry jams to find the freshest, fruitiest, and best-tasting option. See which one came out on top!

New study shows sugar-sweetened drinks cause millions of diabetes and heart disease cases annually, in developing nations hit ...