Get a serious workout with this heavy-duty punching bag from G4 Vision. Available in 3ft, 4ft, or 5ft lengths, it’s built for boxing, MMA, kickboxing, or general fitness training. The bag is filled to ...

Criticising the proposed budget for the financial year 2026-27 and questioning the outcomes of policies adopted in previous ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

PITTSBURGH , Dec. 22, 2025 /PRNewswire/ -- "I wanted to create a new tool for exercising the facial muscles as well as the ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Learn the proper kickboxing stance and techniques to maximize your power when training on the heavy bag. Discover the optimal ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Karl Eldrew Yulo, the brother of Olympic gold medalist Carlos Yulo, bagged the bronze medal in the floor exercise final of the 2025 Artistic Gymnastics Junior World Championships on Sunday at the ...

Keeping your tools organized and easy to transport can make a huge difference in how quickly and efficiently you tackle projects. As anyone who works on cars or handles DIY projects around the house ...

Moscow responded with the appearance of warships. American B-52 strategic bombers have been training over Schleswig-Holstein and Mecklenburg-Western Pomerania for several days. According to the Kieler ...

Earlier this week, Bollywood actor Govinda was snapped after visiting an ailing Dharmendra at Breach Candy hospital. He seemed visibly distressed, but fit. Which is why the news of Govinda being ...