Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Get ready for a brutal feast! Fresh crawfish stewed in beer paired with juicy, marbled beef steaks makes for a dinner packed ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Shanthi Appelo from Blue Cross Blue Shield of Michigan shares three healthy recipes using oats to add ... but a powerhouse of nutrients that support heart health, digestion and weight management.

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right. Oats made history when they became the first food with ...

Photos show Efron posing with a dog in the Kodiak fields and in front of a pick-up truck filled with other products from the healthy food brand. Courtesy of Kodiak "Developing this oatmeal with ...