Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Dubbed Taco Night, the meatless crumbles are the local burrito chain's first new menu item in fifteen years.

In a large bowl combine the flax mixture, oats, breadcrumbs, nutritional yeast, cumin, salt, smoked paprika, pepper, zucchini ...

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof ... ¼ cup unsalted dry-roasted almonds ...

Cheesy Mascarpone goodness, Expresso, Chocolate, Spiced Rum and Lady Finger cookies ... low-calorie, high protein desserts, ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

The bulk of the plant-based ultra-processed calories instead came from what the authors describe as ‘industrialised packaged breads, pastries, buns, and cakes,’ and ‘biscuits,’ better known in the US ...

simple sugar cookie recipe. This cookie, from cookbook author and nutritionist Robin Miller, is bound to be a crowd-pleaser. According to Miller, this simple recipe produces the most versatile ...