Iowa Governor Kim Reynolds announced the launch a new project that will act as an alternative to the federal government's ...

Tired of restrictive diets? The 80/20 rule offers a balanced approach to eating, allowing you to enjoy your favorite foods ...

A cinema favourite snack could be the secret to a long life, according to s longevity expert. Dan Buettner claims popcorn is ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

Discover 14 healthy Aldi finds under $5 that are tasty, budget-friendly, and perfect for smart snacking and nutritious meals.

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...

For 55 years, Outpost Co-op has offered Milwaukeeans a community-owned alternative to big-box grocery stores. In 1970, a ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...