Your kidneys work tirelessly to filter waste and maintain overall health. Giving them the right nutritional support is crucial. This article highlights 13 superfoods packed with vitamins, minerals, ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

Ultra-processed foods have been linked to everything from obesity to certain forms of cancer, but new research suggests these products could also raise your risk of early death.

Your diet plays a key role in maintaining overall heart health. Processed meats, doctors say, may be doing more harm than ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

A 30-year study found that plant-rich diets and low intake of ultra-processed foods significantly improve the odds of healthy ...

Required for hundreds of vital bodily functions, a healthy diet is crucial in ensuring a happy liver; here are foods that ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...