Deborah Malkoff-Cohen, a Registered Dietitian explained, "Food doesn't have to be expensive. You can buy dry rice, you can ...

Eating a diet rich in flavonoids, antioxidants found in foods like apples and berries, may support healthier aging, a new ...

A newly published clinical feeding study out of South Dakota State University suggests that lean pork can play a central role ...

Emerging research reveals a connection between gut health and blood pressure, potentially impacting vision loss linked to ...

Discover essential habits to adopt now for promoting your child's kidney health in the future. Learn about hydration, diet, ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

Summer is approaching and the rush to get in good shape is beginning to emerge. To this end, nutrition and dietetics experts ...

Alison Hammond has shared her top tips, which helped her lose weight without restricting herself from enjoying the foods she loves. The 50-year-old This Morning presenter, who weighed 28-stone at her ...

Explore the actual health impacts of consuming soy products, from muscle growth benefits to potential hormone effects, ...

Concerns about the health effects of artificial food dyes have been on the rise. Here's what a registered dietitian thinks about the issue.

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...