I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

Iron: It is needed to carry oxygen in the blood. A lack of iron lowers stamina and affects memory and focus. Foods like red ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

A scientist has revealed a simple breakfast addition that could significantly lower the risk of deadly bowel cancer. Justin ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

A renowned expert on processed foods from Harvard University shares three surprisingly simple tweaks you can make to your ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

For the men in the moderate non-heme group, the effects were even more significant. Men who consumed a moderate amount of non ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Women who followed healthier diets had lower abundance of certain oral microbiome bacteria, including bacteria that can ...