Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Pope Francis arrived in a wheelchair at the end of the Mass for the Jubilee of the Sick and Health Care Workers, sparking joyous shouts of “Viva il Papa!” from the more than 20,000 present.

If you want to serve something easy yet flavorful at your kids’ graduation party this year, ditch the regular chips and dips.

Keep reading to learn more about some heart-healthy foods to add to your diet if you have diabetes. If you’re not sure where to begin with your heart-healthy diabetes diet, speak with a ...

Many people wrongly assume high blood pressure stems solely from excess salt consumption, overlooking the detrimental role of ultra-processed foods (UPFs). However, according to Dr Jay Shah, a ...

“Advisor is your in-app health and wellbeing assistant,” says Johanna Still, UX Writing Manager and Head of Insights at Oura. “It helps make sense of your data—whether it’s your ...

In this article, learn about nine health benefits of beans ... In this way, antioxidant-rich foods, such as beans, can help protect the body from disease. Consuming beans regularly can help ...

Ultra-processed foods have been a detrimental factor in contributing to several health concerns ranging from obesity, diabetes, high blood pressure, heart problems, or even affecting cognitive ...

Use olive oil, avocado oil or coconut oil for cooking instead. Uncovering the truth behind “healthy” foods can feel discouraging. But knowledge is power, and small adjustments in your daily ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

Tyson says its Original Chicken Breast Sandwich ( $8.68 at Walmart) is made with "All-Natural white meat chicken". The first ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed foods and eating a balance of animal and plant-based foods ...