Doctor Divya Sharma shared a reel on Instagram of her recipe for her healthy four-ingredient banana bread but some weren't ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.

Do not go cold turkey It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Weight is only one measure of health—not the only measure. And weight loss isn't just about the number on the scale.