Restore your energy with this chakra-based Yin Yoga class, combining long, supportive stretches with affirmations for each chakra. This practice offers a journey through your seven energy centers, ...

" Feel your energy flow. Feel your spiritual energy. While meditating, some subtle energies sometimes aren't noticed. Go ...

Raleigh County students Wednesday unveiled vivid expressions of their support of mental health in their communities.

We exclusively reveal the cover of Deadpool's Affirmations, a self-help book from our favorite antihero. We also have a look ...

As we binge hours of Panopto lectures, abuse all of Canvas’s possible features, and leave scathing QGuide reviews, here are a ...

The Raleigh County Prevention Coalition is dedicated to helping youth avoid or abstain from engaging in substance use. Mental ...

Raleigh County students Wednesday unveiled vivid expressions of their support of mental health in their communities. During a special event at Park Middle School in honor of the May 1 beginning of ...

Students at Park Middle School in Beckley brought their creativity to the forefront as part of Mental Health Awareness Month.Park Middle School teamed up with the ...

Leilehua High School students created a "visual wall of support" by writing affirmations on green paper to discuss mental ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Doctors and public health experts are advocating for a national liver health policy, emphasizing the critical role of diet. They propose clear dietary guidelines, aligning with World Liver Day's ...

However, research suggests they deliver different benefits. Liver supplements may help prevent liver disease or improve the liver's health in people with an existing condition. But they aren’t proven ...