Eating too much fatty and sugary food not only swells midriffs and expands waistlines, but has the reverse effect on cognitive ability and navigation skills, which appear to be diminished by eating ...

American Journal of Preventive Medicine’s study reiterated that ultra-processed foods like packaged baked goods and snacks, ...

As he steps down as Berkshire Hathaway CEO, here's a look at Warren Buffett's daily routine that includes junk food, and ...

Steve Bennett transformed his life after finding out he was going to be a dad at 50. After losing three and a half stone, he ...

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...

In a one-of-a-kind new study, researchers have linked diets high in fat and sugar with lower cognitive skills.

Think twice before reaching for that “healthy” snack! 🍏 Sometimes what seems good for you can pack a hidden punch of ...

Foods high in saturated fat and refined sugar reduce the human brain’s capacity to store memories, Australian researchers ...

When you decode your food choices with knowledge and nuance, you empower your health journey, one bite at a time ...

Protein-forward diets are easy to market because they appeal to both men and women. Dieting in general is female coded, but ...

Maintaining a healthy liver starts with two simple habits: sleeping well and steering clear of junk food, emphasized Dr. S.K.