Expand your palate with these surprisingly healthy and delicious foods.

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Eating local is also a good way to get more whole food in your diet instead of processed food. Studies have linked eating organic food in particular with a reduction in health issues, such as ...

However, it also contains high levels of sugar, which can increase people’s health risks ... Gatorade may be a good drink to complement water for athletes involved in intense exercise and ...

and boosting heart health. Many foods offer good sources of dietary fiber. Read on to learn more about high fiber foods. Pears are both tasty and nutritious and can satisfy a sweet tooth.

Bok choy offers a wide variety of vitamins and minerals, as well antioxidants and fiber that are good for your health. In fact, bok choy may be beneficial for heart health, bone health ...

Many misconceptions continue to spread the idea that masturbation is somehow harmful to health. However, deciding whether to masturbate or not is a personal choice, while the practice may have ...

On average, 98 million cups of coffee are consumed per day in the UK alone, according to Nescafé. But Matthew Kelly, founder of functional beverage brand SpaceGoods, says drinkers should consider ...

The former Parenthood actor added: “I think that people don’t give her enough credit for how funny she is ... eight seasons,” Krause said during a Good Morning America appearance in April ...